Elite Athlete Recovery, Injury Hacks, and Summer Survival Tips | EP 21

In this special behind-the-scenes episode of The Dr. Mollie James Show, Dr. James is joined by Director of Operations (and fellow sports mom) Katie Pace for a candid conversation about what really goes on at the James Clinic—and why it's so much more than your average medical practice.

From optimizing hydration and immunity in young athletes to dramatically accelerating recovery from injuries, Dr. James and Katie share the tools, strategies, and protocols they use every day to help families thrive—whether you're a competitive pitcher or just trying to stay healthy in the summer heat.

✅ You'll hear:

Why hydration isn’t just about water—and what most electrolyte drinks get wrong

What’s in their “go bag” for games, travel, and summer bugs

How Katie’s son recovered from a forearm fracture weeks ahead of schedule

How the clinic uses hyperbaric oxygen, infusions, silver, and natural anti-inflammatories

The launch of the Elite Athlete Program—and why it's a game-changer for youth and adult competitors

📌 Mentioned in this episode:

Hyperbaric Oxygen Therapy

Nutrient Infusions (High C, Zinc, etc.)

Topical & Oral Silver

Traumeel (natural anti-inflammatory)

The James Clinic Elite Athlete Program

📢 Follow Dr. Mollie James:

https://www.instagram.com/drmolliejames/

https://x.com/molsjames

The James Clinic:

https://jamesclinic.com/